It makes me so happy reading your stories and knowing that what helped me is helping you, too! With dedication, anything is possible. And, like me, so many others have found that staying dedicated to the 21 Day Meal Plan is easier than all other diets they’ve tried. Amanda has found success with the 21 […]

We’ve all been there—that wake-up call telling us it’s time to make a change for the better. Sometimes it takes a few times to really stick, but with dedication, I believe that we’re truly capable of anything. The 21 Day Meal Plan helped me make that change for the better, a change I could turn […]

I’ve been there—trying every new fad that was supposed to help me lose weight. It came down to 2 different results: gain everything back the minute I stopped because it just wasn’t sustainable or simply not see any results at all! This is how the 21 Day Meal Plan was born—a meal plan that’s about […]

Amy’s 21 Day Meal Plan story is so inspiring, so amazing, and so impressive. She’s someone I’m so proud to call my friend and fellow #mealplanbabe™! Read on for her incredible experience in her own words: When I think back to starting the 21 Day Meal Plan, I almost don’t recognize that girl. She was […]