Asia’s 21 Day Meal Plan Success Story

Reading about your successes with the 21 Day Meal Plan, both on the scale and off, literally makes my day. I’m so proud, appreciative, and grateful that I could be part of your journey to a healthier lifestyle. And, it’s about so much more than just losing weight—it’s about becoming aware of ourselves and what we’re putting into our bodies.

Asia’s story is a perfect example of this—read on to see how this #MealPlanBabe™ used the 21 Day Meal Plan to start and maintain a healthier lifestyle:

I saw this on Tiffany’s story and just had to write in, because I’m so blessed and so appreciative for her and this plan.

My name is Asia, I’m 24 years old, and I’ve struggled with my weight for what feels like forever. I’ve tried EVERYTHING and I mean it…everything. I never stuck to it.

Almost 3 months ago, I found the 21 Day Meal Plan Instagram page and it has truly changed my life—it’s changed how I shop, it’s changed what I buy. I look at ingredients in EVERYTHING now. Starting this plan made me get into nutrition and see how many nasty ingredients and how much salt I was actually eating before.

I’m on round 4 now! I consider myself mostly compliant with a little twist; now I add in things here and there sometimes that aren’t compliant. But every meal and basically my whole life when it comes to food revolves around the meal plan! With everything I eat, I make sure I’m still 90% compliant.

I just wanted to thank you! Even though thanking you isn’t even enough to show how grateful I am to have found this plan. I’m 39 pounds down in less than 3 months! I work out about 30 minutes a day and drink 60-90 oz of water each day.


If you’d like to get started on the 21 Day Meal Plan yourself, you can purchase it here:

Or, if you have a similar success story you’d like to share, please email it to

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