Why I Am Dairy Free

I started working out at home 30 mins a day and did this for about 2 weeks. As far as diet went, I only went gluten free and nothing else. I know I have an allergy to gluten so I figured I would start there to not make it too hard on myself. I weighed myself at the […]


I had a personal Instagram that I used very rarely. About 3 days into my weight loss journey, I started searching for hashtags of people loosing weight. Things like #weightloss, #weightlosstransformation and #weightlossjourey . I wanted to find people who were losing weight, how they were doing it, what they were thinking about it etc. […]

Today’s the Day

I remember waking up one morning and my feet hurt so bad. My whole body hurt. I looked at myself in the mirror and said to myself “this can’t be it, this can’t be all there is to life”. I was so tired ALL THE TIME. I didn’t want to do anything and I didn’t […]