Cloud Bread

If you're looking for a light, airy, and low-carb alternative to traditional bread, cloud bread is the perfect solution. This delicate, gluten-free bread is not only incredibly easy to make but also versatile enough to suit both sweet and savory cravings. With just a few simple ingredients, you can whip up a batch of these delightful, cloud-like rounds that are perfect for sandwiches, snacks, or even as a standalone treat. Whether you're following a keto diet or just exploring healthier options, cloud bread is a delicious way to enjoy the comfort of bread without the extra carbs.

Ingredients:

• 3 large eggs, separated
• 3 tablespoons cream cheese, softened (or Greek yogurt for a tangier flavor)
• 1/4 teaspoon cream of tartar (optional, helps stabilize the egg whites)
• 1 tablespoon allulose (optional, for a slightly sweet bread)

Instructions:

• Preheat Oven: Preheat your oven to 300°F (150°C). Line a baking sheet with parchment paper.
• Prepare the Egg Whites: In a large bowl, beat the egg whites and cream of tartar (if using) with an electric mixer until stiff peaks form.
• Prepare the Yolks: In a separate bowl, mix the egg yolks, cream cheese (or Greek yogurt), and allulose (if using) until smooth.
• Combine: Gently fold the yolk mixture into the beaten egg whites. Be careful not to deflate the egg whites too much.
• Shape: Spoon the mixture onto the prepared baking sheet, forming round bread shapes (about 3-4 inches in diameter).
• Bake: Bake in the preheated oven for 25-30 minutes, or until the cloud bread is golden brown.
• Cool: Allow the cloud bread to cool slightly before serving.
  
  

  Macros Per Serving (assuming 6 servings per batch):

  • Calories: 42 kcal
  • Protein: 2.3g
  • Fat: 3.3g
  • Carbohydrates: 0.5g
  • Fiber: 0g
  • Net Carbs: 0.5g

   

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