New Years HERE TO THRIVE Challenge

2022 New Years Challenge Starts January 1, 2022! Here is what we are doing!

* No artificial ingredients
* No fast food
* No cheat days
* Daily stress relief daily (walk, yoga, etc)
* Daily vitamins and minerals
* Timed eating, 12 hours or more
* Check your ingredients of everything you eat before hand to avoid sneaky additives
* Stick to only Clean Keto Approved Food List
* Use Hashtag #CleanKetoFam2022 on IG and FB!

All you need to begin is the Clean Keto Guide for Beginners. All of the basics of what I’ve learned so far and some crazy yummy recipes that are so crazy simple to make! Cookies, Pizza, Best Ever Ranch Dressing, Etc.

Here is the link:

https://myadventuretofit.com/products/keto-menu-1-clean-keto
Everything you need to know is in here 💕 I also update it as I learn more to help you as much as I possibly can!

This will also give you access to our private FB group that shared recipes, tips, questions and more ♥️
www.facebook.com/groups/cleanketofam

See you there!
Tiffany

3 comments

  • Thank you so much for the free food list:)

    Maria
  • Hello Tiffany.
    I’ve been at rock bottom battling my weight for about three years now. I went from being 140 to 205 pounds. I’ve tried everything to lose weight. But I’m hoping THIS is the one thing that work for me. If you could get me started on what to do, I’d so appreciate it! Hope to hear from you soon! :)

    Kylie Taylor
  • So I looked through your most recent IG posts, I’ve been following you for about 4 years and from all your recent discoveries, I feel like I can really get in board with doing this lifestyle. Is there a CGM you highly recommend with accurate readings? That’s the part that’s confusing me is besides what I’m eating is what’s also going to be a good tool to keep track of my sugar. I’ve definitely never used one before, but my dad is diabetic… and my grandma was. I just don’t want to become that way so I’m really trying to change my lifestyle.

    lizzi

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