Jen’s 21 Day Meal Plan™ Success Story

Losing weight can be such a struggle—that’s why anything that can make the journey a little easier, whether it’s a supportive community, meal inspiration, healthy guidelines to live by, and more, is so important to me. It’s why I shared the 21 Day Meal Plan™ with my followers and why together we created this amazing community of Meal Plan Babes™.

Your stories are so inspiring and Jen’s is no different! Here’s her story in her own words:

For years, I have been struggling with my weight—it has been both up and down. About a year ago, I gained close to 30 pounds and I continued to eat, thinking that since I was so active in the gym, the weight would fall off.

It didn’t.

I was eating fast food, junk food, lattes, chocolate, you name it! I became extremely self-conscious and depressed over it, and I stopped dressing nice at work, which I hated because I LOVE to dress nice and professional.

One day in November of 2018, I was scrolling on Instagram and I came across a photo of Jasmine. She was holding one of her little ones and she was wearing a red shirt and jeans. I clicked on her name to go to her page and I INSTANTLY started following her. I was blown away by her motivation and positivity. She and Jeremy just amazed me! I bought the 21 Day Meal Plan™ and started it on December 1st, 2018 and the weight just started falling off! I couldn’t believe that—for the first time EVER—I didn’t have to starve myself, binge eat, or restrict myself to eating only lettuce!

This plan has changed my life and I feel much more confident. My blood pressure has dropped TREMENDOUSLY and my doctor is so impressed with my progress. She is well aware of my weight loss struggle, and she couldn’t be happier for me! Every day, I feel great when I get dressed and my clothes are huge. I recently purchased an entire new wardrobe. I still wear some of my old clothes, and I’m keeping them for photos’ sake! So many of my colleagues are asking me what I’m doing—it’s insane. As of last week, I am officially 25 pounds down! I wish I had measured my stomach and waist, but I have lost a TON of inches!

Also, I began following Tiffany, obviously, and I teared up while I was watching one of her videos that she reposted from the beginning of her journey. She was doing some HIIT. I felt like I could relate to her and I really felt it in my heart. I told myself that I could do it, too. Now, here I am, feeling fantastic, healthy, and my confidence is back! Thank you! <3 #MealPlanBabe4LIFE


If you have a similar success story you’d like to share, please email it to

Or, if you’d like to get started on the 21 Day Meal Plan™ yourself, you can purchase it here:

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