I grew up in a family that struggled with obesity, and I was overweight for most of my life. Losing weight wasn’t just hard—it seemed impossible. It took a lot of trial and error to find something that worked long term—and wasn’t just a “quick fix.” That something is the 21 Day Meal Plan!
Melanie is using the 21 Day Meal Plan successfully and is quickly nearing her goal weight. Check out her full story in her own words below:
I’ve been overweight since high school, and now I’m 35. I’ve always wanted to lose weight but didn’t think I would ever be able to because I love food too much, so I always said that I couldn’t lose a pound to save my life. Having 2 children in the past 4 years, my highest pregnancy weight was 228 lbs and while not pregnant, my weight averaged from 190-195 lbs.
This past March I went to a doctor appointment—I weighed 198 lbs and my cholesterol was high. It was embarrassing. That was it! I was going to do something about it this time.
I tried Weight Watchers for the first 3 weeks, and while it taught me how to eat healthier foods, I didn’t learn portion control. I then tried just eating whatever I wanted but only eating 1300 calories a day. I was starving and felt really unhealthy. Then, I tried the 21 Day Meal Plan… Now I finally understand how to be successful and lose weight the healthy way! The scale is dropping at a faster rate than ever.
I am 5’7”. My starting weight was 198 lbs and my current weight 175 lbs. 20 more pounds till I reach my goal of 155 lbs! I feel more confident and motivated than I ever have in my life.
If you’d like to get started on the 21 Day Meal Plan yourself, you can purchase it here: www.myadventuretofit.com/product/21daymealplan/
Or, if you have a similar success story you’d like to share, please email it to firstname.lastname@example.org