This product is a PDF download ONLY. After you’ve downloaded it, print it out and bring it to the gym with you!
From certified personal trainer Anthony Andriolo comes this 4-week Gym Guide, full of exercises and workouts to help you make the most of your gym experience and start seeing the results you want!
This guide is designed to be completed over the course of 4 weeks, working out at the gym 5 days a week with 2 rest days (one of the rest days can be an optional cardio day), but can be done at your own pace as desired. If done at your own pace, please note that results may vary.
Your purchase includes the PDF download of the Gym Guide, as well as access to the private FB support group where you can ask questions, watch videos for every exercise in the guide to ensure proper form, find motivation, and communicate directly with Anthony and others using the Gym Guide.
Start Anthony’s Gym Guide today to make the most of your time at the gym!
*PLEASE NOTE: THIS PRODUCT IS A PDF DOWNLOAD ONLY. IT WILL BE EMAILED TO YOU IMMEDIATELY AFTER PURCHASE. MAKE SURE TO DOWNLOAD WITHIN 30 DAYS TO AVOID LOSING THE FILE.
*Because this is a PDF download, there are no refunds.
*Results are not guaranteed.
Please do not share or copy these documents or files. All files are for personal use only, and all copyrights remain with My Adventure to Fit Inc.