You don't have to continue experiencing these problems. Purchase Clean Keto for Beginners and join thousands of women who also are striving to health their bodies and control their weight loss!
At My Adventure to Fit we know that you want to be a woman that is healthy, fit, and in control of weight. In order to do that, you need to burn fat without suffering. The problem is most diets make you starve yourself which makes you feel discouraged that you cannot eat like they suggest. We believe healthy food should be MORE delicious than unhealthy food. We understand how it feels to fail at weightloss which is why we made our book easy to follow with recipes you will love.
Here’s how to do it: 1. Purchase Clean Keto for Beginners and join our support community! 2. Plan the first 4-7 days of meals and get your first grocery haul. 3. Start Cooking Clean Keto Recipes and Intermittent Fast by eating 2-3 times a day, so you can stop feeling hopeless and start feeling in control and proud about how your body looks and feels!
We call our meal plan "Clean Keto"
The “clean” part focuses on clean ingredients. We use food that is pasture raised, grass fed, organic, and non-gmo.
The “Keto” part helps you get into Ketosis. This means that you body is using fat for fuel instead of sugar for fuel. To get into ketosis, you need to eat less sugar and carbs which stops feeding your blood sugar. After this, your body converts your fat stores into energy called Ketones.
When your body has too much sugar, it turns the sugar into fat for storage. When your body no longer has new sugar available, your body converts stored fat back into useable energy. This is how to get into “fat burning” and how to enter healthy weightloss.
Tiffany started documenting her weight loss journey publicly on Instagram on May 10, 2016, weighing in at over 230 pounds. For years she struggled with her weight and health until she finally discovered a healthy weight loss method that can work for anyone. Since then, she has lost nearly 100 pounds and has created a community of beautiful, like-minded women who want to start their own journeys to a healthier lifestyle. Her passion is helping women with weight loss, fitness, and healthy lifestyle choices. After helping thousands of women, we are confident that this plan will help you achieve your lifelong health and weight loss goals. Take your first step by downloading the Free Keto Food Plan, or by purchasing Clean Keto for Beginners.
Great Place to Start!
I think when starting Keto, people can become overwhelmed. What do I eat? What can't I eat? Is all that fat healthy?! Tiffany's guide is the perfect little compilation of info and recipes to help you get started. As a former ANTI-keto person, I am so impressed with my results following clean keto!
This plan changed the way I eat! I am no longer stuck counting every calorie and now I can just eat the right foods until I am satisfied. Down 20 lbs since November and have so much freedom!
So Simple it Works!
With such a busy life I needed something made simple. Thank you!
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