Your Free Keto Food List is in Your Email! 

Wanting to Get the Quickest Method to Start Burning Fat? Here Is Our Delicious Keto Recipe Guide that Makes It Easy to Lose Weight!

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FB Clean Keto for Beginners - Step 1 - E-Book with Easy Keto Recipes | FB - My Adventure to Fit

A guide that teaches you how to cook delicious, filling food that will keep your weight off, forever.


Most women diet, lose weight, gain it back, add 10 pounds, and repeat. We created a meal plan that teaches you how to cook delicious, filling food that will keep your weight off forever. When you conquer weight loss and health, you will finally feel in control and proud about how your body looks and feels.

The Cost of Health and Weight Problems

If you do not control your weight and health, it can have some major costs...

  • Stay confused about how to lose weight

  • Continue to feel tired and energy drained

  • Health problems

  • Feelings of insecurity and doubt

  • Painful digestion problems

  • Continue to give into food cravings and food addiction

Weight Loss Should Not Be Difficult

When you win at losing weight and controlling your health, you'll experience:

  • Looking and feeling great!

  • Have more energy and focus!

  • Increased confidence!                 

  • More presence for your kids and family!

  • Inspire others to change their life!

  • Full control of your eating habits for life!

You don't have to continue experiencing these problems. Purchase Clean Keto for Beginners and join thousands of women who also are striving to health their bodies and control their weight loss!

Our Plan For Success

Step 1
Purchase Clean Keto for Beginners and join our support community! 
Step 2
Plan the first 4-7 days of meals and get your first grocery haul.

Step 3
Start Cooking Clean Keto Recipes and Intermittent Fast by eating 2-3 times a day.


How Does It Work?

Fat Burning
Most diets focus on restricting calories, while our plan focuses on turning on you body's fat burning. This is done by minimizing carbs and increasing fat and protein
Clean Keto for Beginners teaches you how to cook food that you will love more than all of the unhealthy food available! This is the key to a sustainable healthy lifestyle.
Our Clean Keto Fam Facebook group is a growing, thriving group of women committed to each others' success! Here we help solve each others' problems and questions.

Not ready to purchase just yet?

Download our Free Keto Food List and join our online community - after you receive your Food List, you will receive a series of emails that will kickstart your success!

Losing Weight can be MORE enjoyable than an unhealthy lifestyle

At My Adventure to Fit we know that you want to be a woman that is healthy, fit, and in control of weight. In order to do that, you need to burn fat without suffering. The problem is most diets make you starve yourself which makes you feel discouraged that you cannot eat like they suggest. We believe healthy food should be MORE delicious than unhealthy food. We understand how it feels to fail at weightloss which is why we made our book easy to follow with recipes you will love. 

Here’s how to do it: 1. Purchase Clean Keto for Beginners and join our support community! 2. Plan the first 4-7 days of meals and get your first grocery haul. 3. Start Cooking Clean Keto Recipes and Intermittent Fast by eating 2-3 times a day, so you can stop feeling hopeless and start feeling in control and proud about how your body looks and feels!

What is Clean Keto?

We call our meal plan "Clean Keto"

The “clean” part focuses on clean ingredients. We use food that is pasture raised, grass fed, organic, and non-gmo. 

The “Keto” part helps you get into Ketosis. This means that you body is using fat for fuel instead of sugar for fuel. To get into ketosis, you need to eat less sugar and carbs which stops feeding your blood sugar. After this, your body converts your fat stores into energy called Ketones. 

When your body has too much sugar, it turns the sugar into fat for storage. When your body no longer has new sugar available, your body converts stored fat back into useable energy. This is how to get into “fat burning” and how to enter healthy weightloss.

Lauren B. - 50 LBS DOWN


My weight-loss slowed down extremelyyyyyy in October and I lost a total of 5 lbs, and some inches which I was still happy about. This week I finally broke my stall (ranging between 176-174 seriously for weeeeeeks) and I started losing around a pound-ish a day again waking up at 171.5 this morning!! 

Trust the process y’all. No freaking joke. I’m so proud to say that I stayed clean during the loss/gain and stall and although it was heavy on my mind I continued what I was doing and my body finally learned I wasn’t going to give in!

SW: 221.8

CW: 171.5

GW: 140

Laura - 105 LBS DOWN

Today I reached 105 lbs lost! I’m no longer doing OMAD since hitting 100lbs lost the end of august. I skip breakfast, have my big meal at lunch and small portion meal before 6p and maintainence is going well. Never giving up this lifestyle. ❤️

Sarenna G.

I finally hit 169lbs today!! I'm so so SO close to my goal, 160/165lbs. I haven't been as strict on everything lately, but still staying on track which is awesome. 

I've had a few moments where I've indulged, but I no longer binge eat which is a huge win for me. 

The pic on the left was December 2021. That was the day of my daughter's piano recital. It was a packed house and we had to stand...I was miserable y'all. My legs hurt, I was so sweaty, but I wanted to wear a sweater and feel pretty. When I left my house that night I felt pretty and I looked cute, but man ..I was so uncomfortable. 

The pic on the right was from last weekend and I wore this for an event..all day long. I even had a puffer jacket on over this for most of the event, because I was so cold. I'm not used to being cold, especially while wearing a sweater! Lol. But I was so comfortable and felt so so cute!

I finally feel comfortable in my own skin and let me tell y'all, that feels so amazing. Also, I have loose skin and a bit of a belly still, so things aren't smooth and flat, but honestly...I don't care, because I love what I see and I love how I feel. 

I've said it before and I'll say it again..but I'm so thankful for Tiffany My Adventure to Fit and this group. Without her and her knowledge and passing it all on to this group, I would still be miserable and unhappy. The number on the scale is awesome to see, but it's not the main reason why I do this anymore and that's exactly what I was hoping for when I started this journey. ❤️ Finally peace within myself and peace with food.

Desiree L. - 38 LBS DOWN

185 to 146.6 as of this morning 

Just keep going ❤️‍🔥❤️‍🔥

Yesenia C. - 52 LBS DOWN

One year difference! 52 lbs lost since February 2022🥳🥳

Sherry R.

I wanna brag on my support system for a min! This girl right here introduced me to this group and keto and so much more. I initially signed up to be her support but man has she helped change my day to day happiness. She doesn’t see her change as much as I wish she would but she’s an incredible person who is killing it! We don’t always loose pounds but man I think those inches have come off! (I’ve been in a stall for a month now weight wise but my shorts keep getting smaller lol) 

Get yourself a buddy who you can vent to, share recipes with, cook with, have fun with! This journey has been one of the best weight loss (not diet) journeys ever and 90% or more of the fun I’m having is my support team. Here’s to all of our support systems! 

Y’all mean so much. It’s been 5 months and looking forward to what the rest of the year brings!

Anita J. - 75 Ibs Down

New non scale victory the left I have on size 2xl pants and an xl shirt the right I have on large pants and an xl shirt I'm 75 lbs down and thriving I feel soooo good and I can't believe how different I look its insane. I'm addicted to these transformations.

Anita J. - 78 Ibs Down

Update: I went from being so unhappy with myself at 240lbs and now at 162 lbs Happy and living life! 

 8/2018-9/24/22 in Las Vegas at the Bad Bunny concert 🤩 😁👏🏼👏🏼👏🏼 

-68lbs since 10/25/21 those other -10 were from 8/2018 fluctuating up and down throughout the years. 

Korin L. - 57 Ibs Down

I cannot thank this community enough! I don’t say much on here, but I surely watch. You all are amazing and I’m so happy with my results. 

Starting weight: 220lbs - Current weight: 163lbs

I also am wearing the Veri Continuous Glucose Monitor & it’s been my best friend, literally. 

Love you all!

Janelle M. - 68.8 Ibs Down

Completly keto Thanksgiving yesterday and I woke up down 1lb! I was satisfied and didn't feel deprived at all! No crash. No nap. No regrets.

I started Jan 3 and I am down 68.8 lbs 😁

I am so very thankful to have won my health back this year. THANK YOU, Tiffany My Adventure to Fit, for all you do for this community ❤️ 

SW 253

CW 184

After losing nearly 100 Ibs, Tiffany Elizabeth has helped thousands of other women do the same

Tiffany started documenting her weight loss journey publicly on Instagram on May 10, 2016, weighing in at over 230 pounds. For years she struggled with her weight and health until she finally discovered a healthy weight loss method that can work for anyone. Since then, she has lost nearly 100 pounds and has created a community of beautiful, like-minded women who want to start their own journeys to a healthier lifestyle. Her passion is helping women with weight loss, fitness, and healthy lifestyle choices. After helping thousands of women, we are confident that this plan will help you achieve your lifelong health and weight loss goals. Take your first step by downloading the Free Keto Food Plan, or by purchasing Clean Keto for Beginners.

Jenny K. ⭐⭐⭐⭐⭐

Great Place to Start!

I think when starting Keto, people can become overwhelmed. What do I eat? What can't I eat? Is all that fat healthy?! Tiffany's guide is the perfect little compilation of info and recipes to help you get started. As a former ANTI-keto person, I am so impressed with my results following clean keto!

Cayla W. ⭐⭐⭐⭐⭐

Must Buy!

This plan changed the way I eat! I am no longer stuck counting every calorie and now I can just eat the right foods until I am satisfied. Down 20 lbs since November and have so much freedom!

Myda C. ⭐⭐⭐⭐⭐

So Simple it Works!

With such a busy life I needed something made simple. Thank you!

Our support team is always ready to answer your questions. Email us at!

© 2022, My Adventure to Fit