Refreshing Electrolyte Ice Pops

Ingredients:

• 2 cups water
• 2 scoops electrolyte powder (your favorite flavor)
• 1 cup frozen fruit (such as berries, mango, or a mix)
• 1/2 cup heavy cream (for dairy free, leave this step out)
• Fresh mint leaves (optional)

Instructions:

1. Prepare the Electrolyte Mixture:

• In a large mixing bowl, combine the water and electrolyte powder.
• Stir well until the powder is completely dissolved.

2. Assemble the ice pops:

• Place a few pieces of frozen fruit into each ice pop mold.
• Add a couple of fresh mint leaves to each mold for a refreshing touch.

3. Fill the molds:

• Pour the electrolyte mixture into the molds, covering the fruit and mint, leaving a little space at the top for expansion.
• Tap the molds gently on the counter to remove any air bubbles.

4. Insert Sticks:

• Place the sticks into the molds.

5. Freeze:

• Put the molds in the freezer and let them freeze for at least 4-6 hours, or until completely solid.

6. Serve:

• Once frozen, remove the ice pops from the molds and enjoy!

Tips:

• To easily remove the ice pops from the molds, run warm water over the outside of the molds for a few seconds.
• Mix & match your flavors! I used Tangerine Electrolytes with frozen orange pieces, Strawberry Lemonade Electrolytes with frozen strawberry pieces and Cherry Passionfruit Electrolytes with blueberries and lemon slices!
• Go dairy free! Leave out the heavy cream and add some fresh mint leaves! Yum!