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Do You Have Cracked Heels?
by Tiffany Elizabeth
YOU MAY ALSO HAVE
Sensitivity to light
Cracked skin
Rough skin
Sensitive to smell
Feel dizzy with sudden movement
Desire to quarrel (laughed a...
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What Having Chapped Lips Means.
by Tiffany Elizabeth
It's a vitamin B2 deficiency
Not a chapstick deficiency As a matter of fact, you may want to avoid lip balm because the ingredients usually ...
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Waking Up at Night to Pee?
by Tiffany Elizabeth
HINT: IT’S NOT FROM AGING
The need to pee at night comes from your insulin levels being too high at night.What causes this?Snacking before be...
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Signs That Your Hormone INSULIN Isn't Working Properly
by Tiffany Elizabeth
DO NOT IGNORE THESE SIGNS
Weight gain Inability to lose weight Not satisfied after eating Carb/sugar cravings Dark skin around the neck area...
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🍗🥗 How to Succeed with Clean Keto 🍗🥗
by Tiffany Elizabeth
Read these tips to succeed with weight loss and health for the long term!
Most women diet, lose weight, gain it back, add 10 pounds, and repeat....
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WHY WE GET NIGHTMARES
by Tiffany Elizabeth
What is the main cause for nightmares?
The main cause of nightmares Is a vitamin B1 deficiency 🤯
If you are deficient in this vitamin you migh...
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What is the Gallbladder?
by Tiffany Elizabeth
What you need to know about the Gallbladder that no one has told you ❌
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😱 What Magnesium Deficiency Looks Like 😱
by Tiffany Elizabeth
Wondering if you are deficient in any essential vitamins? This is what it looks like to have a Magnesium Deficiency! Potassium gets the spotlight...
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🥬 Yummy Kale Shake Recipe 🥬
by Tiffany Elizabeth
🥬 KALE SHAKE 🥬
The Kale Shake is a super tasty, healthy veggie shake! I use it to reduce cravings, get my nutrients for the day, and increase my ...
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🔥 10 FAT BURNING Weight Loss Tips 🔥
by Tiffany Elizabeth
How I lost 92 pounds and kept it off
I was 8 years old and wearing a women's size XL. I was extremely emotional and constantly hangry. We were f...
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Postpartum Weight Gain 😬
by Tiffany Elizabeth
Can't stop gaining weight postpartum? Keep Reading
Gaining weight AFTER the baby is born is common because #hormones are a mess - specifically e...
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Bloodwork is normal, but you still don’t feel right…
by Tiffany Elizabeth
That photo above is me 9 months and 50 pounds ago. My joints were hurting in my fingers, I had painful acne, terrible digestion, trouble slee...
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