New Years HERE TO THRIVE Challenge
January 01, 20222022 New Years Challenge Starts January 1, 2022! Here is what we are doing!
* No artificial ingredients
* No fast food
* No cheat days
* Daily stress relief daily (walk, yoga, etc)
* Daily vitamins and minerals
* Timed eating, 12 hours or more
* Check your ingredients of everything you eat before hand to avoid sneaky additives
* Stick to only Clean Keto Approved Food List
* Use Hashtag #CleanKetoFam2022 on IG and FB!
All you need to begin is the Clean Keto Guide for Beginners. All of the basics of what I’ve learned so far and some crazy yummy recipes that are so crazy simple to make! Cookies, Pizza, Best Ever Ranch Dressing, Etc.
Here is the link:
https://myadventuretofit.com/products/keto-menu-1-clean-keto
Everything you need to know is in here 💕 I also update it as I learn more to help you as much as I possibly can!
This will also give you access to our private FB group that shared recipes, tips, questions and more ♥️
www.facebook.com/groups/cleanketofam
See you there!
Tiffany