Clean Keto for Beginners Guide
I know so many of you want to get started on your clean keto journey but are overwhelmed on where to start! Here is step 1 that I started with. A super yummy transition into a low carb lifestyle.
7 day clean keto menu includes:
Breakfast, lunch, dinner and snacks for every day.
Macros and calories for all meals.
Easy Recipes for each meal, simple enough anyone can do it :)
Chewy Chocolate Chip Cookies
Cinnamon Rolls
Pavlova (Pastry with cream and berries)
Pumpkin Cream Cheese Muffins
Pepperoni Pizza
Keto hot cocoa
Homemade Ranch (the best ever)
Cheddar biscuits
& more :)
A full grocery list with how much of everything is needed.
And what a day should look like on clean keto.
Options for popular intermittent fasting schedules.
40 pages of recipes/everything you need.
This plan is gluten free, but does contain dairy.
A ketogenic diet consists of high healthy fat/low carb/moderate protein.
*PDF will be immediately emailed after purchase
Free FB group included www.facebook.com/groups/cleanketofam
*No refunds
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