Caprese Salad is a classic Italian dish that combines the fresh flavors of ripe tomatoes, creamy mozzarella, and fragrant basil. Drizzled with extra virgin olive oil and balsamic glaze, this simple yet elegant salad is perfect as an appetizer or a light meal. It's not only delicious but also packed with healthy fats and protein, making it a great choice for those following a low-carb or keto diet. Whether you're entertaining guests or looking for a quick and refreshing dish, Caprese Salad is sure to impress with its vibrant colors and delightful taste.
Ingredients:
- 4 medium tomatoes, sliced
- 8 oz fresh mozzarella, sliced
- 1 cup fresh basil leaves
- 2 tablespoons extra virgin olive oil
- 1 tablespoon balsamic glaze
- Salt and pepper to taste
Instructions:
- Arrange the tomato and mozzarella slices on a platter, alternating between them.
- Tuck fresh basil leaves between the tomato and mozzarella slices.
- Drizzle the olive oil and balsamic glaze over the salad.
- Sprinkle with salt and pepper to taste.
- Serve immediately or chill for a short time before serving.
Nutritional Information (Per Serving):
- Calories: 250 kcal
- Protein: 12g
- Fat: 20g
- Carbohydrates: 6g
- Fiber: 2g
- Net Carbs: 4g
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