Donut Peach - What is the difference between a peach and a donut peach?

A donut peach is a naturally flatter, sweeter variety of peach that’s lower in acidity and shaped like a little UFO. Unlike regular round peaches, donut peaches have a squatter shape, smoother skin, and a mild honey-like flavor. I use them in my Tiffany Plate for a fresh, juicy balance — and once you try them, you’ll understand the hype.

 


🍑 Donut Peach vs. Regular Peach: The Key Differences

Feature Donut Peach Regular Peach
Shape Flat, round, donut-like Round and slightly pointy
Flavor Milder, sweeter, less acidic Juicier with a tangy punch
Skin Thin, less fuzzy Thicker, more fuzz
Pit Small and easy to remove Larger and deeper inside
Texture Tender, almost creamy Firm to juicy depending on ripeness
Color Pale yellow or white flesh Typically golden or bright yellow

🛒 Where to Find Donut Peaches

You can usually find donut peaches:

  • At Sprouts and Trader Joe’s (especially in the summer!)

  • Farmer’s Markets — these are often picked fresh and local

  • Whole Foods or Natural Grocers

  • Occasionally at Publix, Kroger, or Safeway when they’re in season (usually May–September)

Look for the name “Saturn peach,” “UFO peach,” or “flat peach” — it’s all the same thing.


🧡 Why I Love Them on the Tiffany Plate

Donut peaches are perfect for:

  • Balancing out salty or savory items like sausage or cheese

  • Adding fiber and natural sweetness without added sugar

  • Making your plate feel fun and fresh — the shape is just cute, let’s be real

I usually eat just one per plate (they’re small!) and slice it fresh — no prep needed.


💬 Bonus Q: Are Donut Peaches Genetically Modified?

Nope!
Donut peaches are 100% natural. They’re an heirloom variety developed through traditional crossbreeding, not GMO techniques. Their squat shape comes from selective breeding — not science labs.


Final Thoughts

If you’ve only ever eaten traditional peaches, donut peaches are worth grabbing at least once this summer. They’re fun, fiber-rich, and a simple upgrade that fits perfectly on a Tiffany Plate.

💬 Let me know if you've tried them — or if your store carries them, drop the name so we can go grab some too!

 

If you’re new to Tiffany Plates and wondering how fruit fits in, grab my printable builder — I list all my favorite fruit, veggie, protein, and sauce combos.
Tiffany Plate E-Book 

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