FREE SHIPPING IN USA | SAME DAY SHIPPING IN MOST CASES

News

Cayla lost 51 pounds with the @21daymealplan!

Tiffany Elizabeth

Cayla lost 51 pounds with the @21daymealplan!

Your stories are so inspiring to me—you don’t even know! When I first started the 21 Day Meal Plan, I never imagined it would become what it has. I’m so grateful that I can help others do what I’ve done, and reading your successes makes me so happy and proud! Cayla was kind enough to share her story with us and it’s such an incredible one! Read on for her experience in her own words: My name is Cayla! I am 28, a wife, and a mommy to a crazy sweet two-year-old boy. I struggled with my weight my entire...


Megan lost 100 Pounds in 6 MONTHS!

Tiffany Elizabeth

Megan lost 100 Pounds in 6 MONTHS!

Megan (@meggylosing) decided it was time to make a change and really commit to it—and she did just that with the 21 Day Meal Plan! Read on for her inspiring story in her own words: It happened! 100 pounds lost in 6 months. It wasn’t easy, but it was WORTH IT. A little bit about how I got here: I have always struggled with my weight, but I really gained during my first pregnancy, 10 years ago. I lost a few pounds and gained them back over and over for the next 6 years. Then, I gained even more weight...


Dena is down 72 POUNDS and OFF of blood pressure medication!

Tiffany Elizabeth

Dena is down 72 POUNDS and OFF of blood pressure medication!

Dena is helping us kick off a new series of blog posts: Interview with a Meal Plan Babe™! What led you to the 21 Day Meal Plan? My sister Leanne found Tiffany and the meal plan on Instagram through @jasminelosingit. She kept saying “I think this will be good for you,” “I think this will work for you,” “I’ve seen it help people with PCOS.” She even purchased the plan for me because she felt so strongly that it would help me and my health. So naturally, I avoided it.  But after a very traumatic event in my life last...


HALLIE IS DOWN 57 POUNDS!

Tiffany Elizabeth

HALLIE IS DOWN 57 POUNDS!

I don’t even know where to begin, honestly. I found the plan on Instagram, and I just knew there had to be a catch… I thought it was too good to be true, so I followed a few people for about 3 months before finally purchasing and starting the meal plan. All I can say is don’t wait—there isn’t a catch, this is real, attainable, and nothing short of amazing!!!  One year, 365 days, 50+ pounds down, 50+ INCHES lost, food addictions LOST, and SO SO SO much gain. .. I’ve gained confidence, friendships, strength, and so much more! ....


Benefits of drinking a Cal-Mag Supplement

Bold Commerce Collaborator

Benefits of drinking a Cal-Mag Supplement

Cal-Mag: How It Can Help   I’ve been taking various Cal-Mag supplements since I was a kid. My parents apparently knew that deficiencies in calcium and magnesium are pretty common—especially with the average American diet.  Magnesium is such an important mineral: it has so many functions, including helping with muscle and nerve function, blood pressure, immune system support, and even stress, anxiety, and depression! Apparently, making sure to get enough of both calcium and magnesium can help prevent or maybe even treat certain chronic diseases, like Alzheimer’s, type 2 diabetes, heart disease, migraines, osteoporosis, and more.    On a more...

  • 1
  • 2