This product is a PDF download ONLY.
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
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This product is a PDF download ONLY.
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
Upgrade Your Cart Now!
ACHIEVE YOUR LIFESTYLE GOALS WITH THE 21 DAY MEAL PLAN!
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
This product is a PDF download ONLY.
I started documenting my weight loss journey publicly on Instagram May 10, 2016 weighing in over 230 pounds. Since then, I have lost nearly 100 pounds and have created a community of beautiful like minded women who want to start their own journeys to a healthier lifestyle. Weight loss, fitness and lifestyle are my passion. Thank you for being here and being a part of the tribe. Together, we can and will THRIVE.
Xoxo,
Tiffany
@myadventuretofit
- Amber
- Summer
- Julie
- Karen
1. What is the secret to your meal plan? Why are people losing so much weight so fast?
They are fueling their bodies with nutritious whole foods, proper hydration and no processed junk.
2. Couldn’t I just do that on my own?
You definitely can! We suggest that you do! But we have a very specific list of allowed foods that can help people stay on track without getting overwhelmed. Another reason so many of our babes are having so much success is the Facebook support group, which provides nonstop encouragement and yummy creative compliant recipes!
3. Can I do this plan if I’m vegetarian/vegan?
Yes, absolutely! Just substitute the meat and eggs for tofu/veggie burgers.
4. Do I have to exercise?
No, it’s not required, but it is of course recommended.
5. Are there any special shakes or teas required?
No. All real whole foods you can buy anywhere.
6. How do I receive it?
It’s a PDF that’s instantly emailed to you. Make sure to check your SPAM folder. If you paid with PayPal, it will be sent to your PayPal email. Please allow up to 10 mins to receive it.
7. Can I do it for less than 21 days?
Absolutely. Though, of course, we recommend the full 21 days.
8. Do I need to take breaks in between each round?
That’s up to you. If you feel like you need to, then feel free. If you’re doing well and don’t want to interrupt your progress, then keep going.
9. Can I do it if I’m a super picky eater?
Yes, you can. It’s all real whole foods that can be prepared many different ways. There’s a pretty wide variety of foods you can have as well. The end results are well worth it.
This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
