"This plan works and is easy to follow! There is also a great social media community and they are supportive and so inspiring! Down 120 lbs since staring the plan Jan 2018!"
- Julie - 21 Day Meal Plan Customer
This product is a PDF download ONLY.
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
& Free Delivery in the USA
This product is a PDF download ONLY.
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
21 DAY MEAL PLAN $19.95
"This plan works and is easy to follow! There is also a great social media community and they are supportive and so inspiring! Down 120 lbs since staring the plan Jan 2018!"
- Julie - 21 Day Meal Plan Customer
ACHIEVE YOUR LIFESTYLE GOALS WITH THE 21 DAY MEAL PLAN!
The 21 Day Meal Plan consists of eating from a list of certain healthy, whole foods, reducing excess salt consumption, eliminating added sugar, and increasing water intake.
There’s no exercise, calorie counting, teas, wraps, etc. required.
Plan includes the list of allowed foods, a grocery list, meal ideas, access to the FB support group (provided the group guidelines are followed), tips, FAQs and the mindset I personally used to lose nearly 100 pounds.
This product is a PDF download ONLY.
My Story
I started documenting my weight loss journey publicly on Instagram May 10, 2016 weighing in over 230 pounds. Since then, I have lost nearly 100 pounds and have created a community of beautiful like minded woman who want to start their own journeys to a healthier lifestyle. Weight loss, fitness and lifestyle are my passion. Thank you for being here and being a part of the tribe. Together, we can and will THRIVE.
Xoxo,
Tiffany
@myadventuretofit
HALLIE IS DOWN 57 POUNDS!
CAYLA LOST 51 POUNDS WITH THE @21DAYMEALPLAN!
DENA IS DOWN 72 POUNDS AND OFF OF BLOOD PRESSURE MEDICATION!
My Adventure to Fit
The passion of my brand comes from a long term lifestyle change. Realizing that a fitness/weight loss journey is not for 30 days but for the rest of our life. It doesn't have to be difficult, there's things along the way that can make it fun. That's the products I want to provide to YOU. After losing nearly 100 pounds, I am committed to helping other women along their fitness journey and making it fun. Having a tribe of women doing this together as friends. Natural products that taste incredible and help enhance our lives on a daily basis as well as tribe gear to make us all feel connected. Welcome to the tribe!
What are people saying about the 21 Day Meal Plan?
★ ★ ★ ★ ★
“I love the meal plan! I think it's easy to follow and you can make it your own for the long haul. I would recommend this meal plan to family and friends.”
- Amber
★ ★ ★ ★ ★
“I regret not finding this sooner. My favorite thing about this plan is that it encourages you to eat when hungry and there is no calorie counting!”
- Summer
★ ★ ★ ★ ★
“This plan works and is easy to follow! There is also a great social media community and they are supportive and so inspiring! Down 120 lbs since staring the plan Jan 2018”
- Julie
★ ★ ★ ★ ★
“I can honestly say it was the hardest 21 days of my life but so worth it! I now feel better equipped with both knowledge and willpower to my weight loss goals. The food choices were hard at first but very doable! Can’t wait to see the end results☺”
- Karen
You may also like:
Volume I Recipe Book - 21 Day Meal Plan
Recipe Book Volume II - 21 Day Meal Plan
Tiffany's Favorite Dairy Free Gluten Free Recipes - Digital Download
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1. What is the secret to your meal plan? Why are people losing so much weight so fast?
They are fueling their bodies with nutritious whole foods, proper hydration and no processed junk.
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2. Couldn’t I just do that on my own?
You definitely can! We suggest that you do! But we have a very specific list of allowed foods that can help people stay on track without getting overwhelmed. Another reason so many of our babes are having so much success is the Facebook support group, which provides nonstop encouragement and yummy creative compliant recipes!
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3. Can I do this plan if I’m vegetarian/vegan?
Yes, absolutely! Just substitute the meat and eggs for tofu/veggie burgers.
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4. Do I have to exercise?
No, it’s not required, but it is of course recommended.
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5. Are there any special shakes or teas required?
No. All real whole foods you can buy anywhere.
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6. How do I receive it?
It’s a PDF that’s instantly emailed to you. Make sure to check your SPAM folder. If you paid with PayPal, it will be sent to your PayPal email. Please allow up to 10 mins to receive it.
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7. Can I do it for less than 21 days?
Absolutely. Though, of course, we recommend the full 21 days.
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8. Do I need to take breaks in between each round?
That’s up to you. If you feel like you need to, then feel free. If you’re doing well and don’t want to interrupt your progress, then keep going.
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9. Can I do it if I’m a super picky eater?
Yes, you can. It’s all real whole foods that can be prepared many different ways. There’s a pretty wide variety of foods you can have as well. The end results are well worth it.
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