Blogs
Cracked Heels and How to Fix - This Works
Okay I’ve had cracked heels for as long as I can remember. Seriously, I don’t remember a time when I didn’t have them 😅 I always weirdly thought it was...
Cracked Heels and How to Fix - This Works
Okay I’ve had cracked heels for as long as I can remember. Seriously, I don’t remember a time when I didn’t have them 😅 I always weirdly thought it was...
How long one wrong meal can effect you
I was thinking about this because we ate at chipotle and I ordered just some chicken and a side of queso. The next morning I woke up and my blood sugar shot...
How long one wrong meal can effect you
I was thinking about this because we ate at chipotle and I ordered just some chicken and a side of queso. The next morning I woke up and my blood sugar shot...
What Vitamins and Supplements I'm Taking On A D...
Here are the supplements and vitamins I am currently using in my clean keto and fasting journey 👇 (discount codes at the bottom). 1. Preworkout AKA Motivation I have replaced my...
What Vitamins and Supplements I'm Taking On A D...
Here are the supplements and vitamins I am currently using in my clean keto and fasting journey 👇 (discount codes at the bottom). 1. Preworkout AKA Motivation I have replaced my...
Doctors & Documentaries That Changed My Life - ...
The below doctors, documentaries and books changed mine and my whole family's life in the best possible way. Virtually debunking everything we know as 'common sense'. Explaining why we go...
Doctors & Documentaries That Changed My Life - ...
The below doctors, documentaries and books changed mine and my whole family's life in the best possible way. Virtually debunking everything we know as 'common sense'. Explaining why we go...
Itching on the Keto Diet - How to Fix It
The Keto Itch Okay this happened to me just recently! Yesterday I was super itchy (my whole body) and this did not happen on my first go around getting into...
Itching on the Keto Diet - How to Fix It
The Keto Itch Okay this happened to me just recently! Yesterday I was super itchy (my whole body) and this did not happen on my first go around getting into...
Hard Time Getting Into Ketosis on a Ketogenic Diet
I've been keto now since September 2021. Trial and error non stop to find where my body flourishes. I hit a bit of a road block recently trying to add...
Hard Time Getting Into Ketosis on a Ketogenic Diet
I've been keto now since September 2021. Trial and error non stop to find where my body flourishes. I hit a bit of a road block recently trying to add...