Tax included.
Couldn't load pickup availability
The simple foods I use every day to lose weight — without starving, or overthinking.
Struggling with what to eat to lose weight? This is the exact grocery shopping list I personally use to stay consistent, lose inches, and keep my meals simple while running a business, raising kids, traveling, and living real life.
These are the same staple foods that helped me go from 180 lbs to 165 lbs (even through birthdays, holidays, and vacations!). It’s the foundation of the full plan I follow and teach — and now I’m giving it to you completely free.
Inside you’ll find:
Leans meats, egg whites, yogurt options, seafood, and fast choices for busy days.
Tiny portions that keep you full and support fat loss without guessing.
Low-calorie vegetables that add volume without slowing progress.
The ones I personally eat because they’re filling, low-calorie, and easy.
Flavor boosters that make dieting feel easy — mustard, hot sauce, salsa, coconut aminos, etc.
What I use daily.
Because it’s simple.
No complicated recipes.
No guessing.
Just real food in realistic portions — the exact foods I’ve used to lose weight consistently in 2025.
Whether you’re restarting, stuck, or just want a plan that doesn’t make you feel crazy, this list is your starting point.
Anyone wanting to lose weight in a simple, sustainable way
Moms who don’t have time to track every macro
People who want structure without strict dieting
Beginners who need a clear, easy starting point
Anyone following my “2025 Weight Loss Plan” on social media
This free list is the foundation of my upcoming Weight Loss 2025 Cookbook + Meal Guide, where I’ll break down exact meals, portions, and recipes based on this plan. Getting the free list now ensures you’re ready when the full guide launches!
When I did my last review on the grape flavor it was a lower rating. However I must say that the flavor grew on me and now I love it like I love the watermelon!! I liked when the company would send a single stick of a flavor so we could try it out before we buy it:):) Thanks for keeping me hydrated!
Best tasting electrolyte packs I’ve tried!
I started with a Tiffany Plate several months ago and have lost over 20 lbs. I still have hunger issues afterwards, but eat a few grapes or strawberries. I also eat a yogurt cup. I've cut out ALL the unhealthy foods and feel so much better now, Thanks to Tiffany! All because of Tiffany, my life has changed for the better.
This drink and the Watermelon Candy is SO good! Exceeded my expectations. 💗💦
Love the grape and the blue raspberry. They are good if you mix them together also!! Thanks for a great product.
Best Selling Electrolytes Variety Stick Pack - 16ct
Free Aldi Grocery List for Tiffany Plates (Downloadable PDF)
These are amazing!!!!! I love love love these electrolytes….. Great flavors and I feel so much better and well hydrated with these…..
I was having a problem with dehydration but also needed low sodium and this product is exactly what I needed. I was having weakness in my legs and was shocked that after I started drinking this the problem has resolved. I have kidney disease and fortunately this product hasn’t interfered with my condition. I’ve been buying the tangerine for quite awhile now. I love it!
I love every flavor in this pk even the lemon and raspberry and I usually don't like these flavors. Awesome product thank you
I love the My Adventure to Fit products. The taste is great and the benefits are outstanding. The only thing I wish is that they would bring it back in the family size.
I always enjoy the sample packs! It gives me a chance to try the newest flavors and it's so extra convenient to take stick packs on the go also!!!
Love Will buying large sizes recommended
I'm in love with the Lemon Candy flavor!!! It's a perfect blend of sweet & sour!! Highly recommend 👌😋
Love the taste and helps with those sugar cravings
Discover premium electrolyte supplements at My Adventure to Fit—formulated to support hydration,...
The Cal-Mag supplement, available in a refreshing strawberry kiwi flavor, is designed...
