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Clean Keto for Beginners Guide
I know so many of you want to get started on your clean keto journey but are overwhelmed on where to start! Here is step 1 that I started with. A super yummy transition into a low carb lifestyle.
7 day clean keto menu includes:
Breakfast, lunch, dinner and snacks for every day.
Macros and calories for all meals.
Easy Recipes for each meal, simple enough anyone can do it :)
Chewy Chocolate Chip Cookies
Cinnamon Rolls
Pavlova (Pastry with cream and berries)
Pumpkin Cream Cheese Muffins
Pepperoni Pizza
Keto hot cocoa
Homemade Ranch (the best ever)
Cheddar biscuits
& more :)
A full grocery list with how much of everything is needed.
And what a day should look like on clean keto.
Options for popular intermittent fasting schedules.
40 pages of recipes/everything you need.
This plan is gluten free, but does contain dairy.
A ketogenic diet consists of high healthy fat/low carb/moderate protein.
*PDF will be immediately emailed after purchase
Free FB group included www.facebook.com/groups/cleanketofam
*No refunds
I was cutting back on carbs and starting feeling light headed. Even though I was drinking water . I knew what it was, I saw this site on a keto page and decided to give it a try.
And it put the electrolytes back in me that I was low on.
I haven't had any issues with light headedness since.
I have since ordered some more and tried different flowers and really like them.
I would recommend.
I drink them everyday
I recently ordered to stick pack and I love this for on the go!
I have tried many electrolytes and the after tastes were horrible, until now. This flavour is fabulous!
Loved the variety pack great way to try samples of flavors! Definitely love this and will be buying more in the future. They’re great.!
i loved the blue raspberry & loved that she sent me a replacement of the one i wasnt to fond of. really great service
Wonderful suggestions, easy to read and manage the list, and super helpful!
I love every flavor of the protein powder.. waiting on caramel and vanilla to come back!
Refreshing flavor and not artificial tasting. Add lots of ice to keep hydrating!
I have tried several of these electrolytes and this is one of my favorites. I am normally not a watermelon girl but i love this!
Please come up with another individual flavor packet sampling so we can try all of the flavors. So far the first one is yummy! Also they are super hard to open. So an easy tear would be helpful if you are traveling and don’t have scissors handy. Just a thought :)
Juicy Pineapple is just as good as the Watermelon Candy. They are by far my favorite flavors! So good and worth the money to have a healthy treat.
I received my variety pack in the mail today!! I’m so excited to try more flavors, so far I have only tried the watermelon candy and the apple candy electrolytes, I love them both.
Since I am also on a weight loss journey trying to do it naturally these electrolytes have been a blessing since I have trouble drinking regular water all the time, this helps me get my water intake in. Thank you, Tiffany for all you do.!
I tried a few different electrolytes and found one that I thought was ok so I stuck with it for a while. I saw these from My Adventure To Fit while scrolling through videos (BTW...The Tiffany Plate has changed my life! Been eating it for almost 4 months now and am LOVING it...and so it my body! Finally...something that works for me!). I ordered the Blueberry and the Watermelon and Oh My Goodness!!!! These are IT!!!!!!!! Absolutely LOVE them! Pro-Tip...mix these two flavors together! Thank you for creating a product that is far superior to any others out there!
The Cal-Mag supplement, available in a refreshing strawberry kiwi flavor, is designed...
