Clean Keto for Beginners Guide
I know so many of you want to get started on your clean keto journey but are overwhelmed on where to start! Here is step 1 that I started with. A super yummy transition into a low carb lifestyle.
7 day clean keto menu includes:
Breakfast, lunch, dinner and snacks for every day.
Macros and calories for all meals.
Easy Recipes for each meal, simple enough anyone can do it :)
Chewy Chocolate Chip Cookies
Pavlova (Pastry with cream and berries)
Pumpkin Cream Cheese Muffins
Keto hot cocoa
Homemade Ranch (the best ever)
& more :)
A full grocery list with how much of everything is needed.
And what a day should look like on clean keto.
Options for popular intermittent fasting schedules.
40 pages of recipes/everything you need.
This plan is gluten free, but does contain dairy.
A ketogenic diet consists of high healthy fat/low carb/moderate protein.
*PDF will be immediately emailed after purchase
Free FB group included www.facebook.com/groups/cleanketofam
The electrolytes are so good. I have experienced the headaches but that was expected. I will kep on the diet and hopefully I will start to lose more weight.
Clean Keto for Beginners - Step 1 - E-Book with Easy Keto Recipes
This has been pretty easy for me. All the fresh, crunchy veggies are very satisfying. This is my 3rd week, I’m still experimenting. But so far so good!
I needed to get started and keep it simple. This is perfect for me!
I loved everything about it and trying for myself made me realize a lot about my eating habits and has changed me for the better!!