My Adventure to Fit

Clean Keto Dairy Free Menu

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7 day clean keto menu includes:

Breakfast, lunch, dinner and snacks for every day.

Macros and calories for all meals.

Easy Recipes for each meal, simple enough anyone can do it :)

A full grocery list with how much of everything is needed.

And what a day should look like on clean keto.


This plan is gluten free and dairy free.

A ketogenic diet consists of high healthy fat/low carb/moderate protein.


*PDF will be immediately emailed after purchase

Free FB group included

*No refunds 


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