Strict Clean Keto Menu - Breaking a Keto Stall
Strict Clean Keto Menu - Breaking a Keto Stall
7 day strict keto menu includes:
Tips I used to break my keto stall and each person I've coached through their stall.
Breakfast, lunch, dinner and snacks for every day.
Macros and calories for all meals.
Easy Recipes for each meal, simple enough anyone can do it :)
A full grocery list with how much of everything is needed.
And what a day should look like on clean keto.
This plan is gluten free but includes dairy and meat. Not suitable for vegans or vegetarians.
A ketogenic diet consists of high healthy fat/very low carb/moderate protein.
*PDF will be immediately emailed after purchase
Free FB group included www.facebook.com/groups/cleanketofam
*No refunds
Tax included.
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Blue Raspberry Electrolytes – 37 Serving Canister | Zero Sugar Hydration
I was quite happily shocked to see that almost everything on it is already on my regular shopping list and/or in my fridge. At least as far as fruits,veggies and cottage cheese.
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