My Adventure to Fit

Strict Clean Keto Menu - Breaking a Keto Stall

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Description

7 day strict keto menu includes:

Tips I used to break my keto stall and each person I've coached through their stall.

Breakfast, lunch, dinner and snacks for every day.

Macros and calories for all meals.

Easy Recipes for each meal, simple enough anyone can do it :)

A full grocery list with how much of everything is needed.

And what a day should look like on clean keto.

 This plan is gluten free but includes dairy and meat. Not suitable for vegans or vegetarians. 

A ketogenic diet consists of high healthy fat/very low carb/moderate protein.

*PDF will be immediately emailed after purchase

Free FB group included www.facebook.com/groups/cleanketofam

*No refunds 

 

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