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MONITORING BLOOD SUGAR: Monitoring blood sugar saved my life. - My Adventure to Fit

MONITORING BLOOD SUGAR: Monitoring blood sugar ...

Monitoring blood sugar saved my life. Just over a year ago I was prescribed my first Blood Sugar Monitor by my doctor. I had NO idea what this would reveal, but all of the problems I...

MONITORING BLOOD SUGAR: Monitoring blood sugar ...

Monitoring blood sugar saved my life. Just over a year ago I was prescribed my first Blood Sugar Monitor by my doctor. I had NO idea what this would reveal, but all of the problems I...

Optimal Blood Sugar Ranges

A healthy normal fasting blood sugar is between 70-100 mg/dl. It can be lower if you consume virtually zero carbs or sugar. If it is higher than that, it can...

Optimal Blood Sugar Ranges

A healthy normal fasting blood sugar is between 70-100 mg/dl. It can be lower if you consume virtually zero carbs or sugar. If it is higher than that, it can...

How to Kick a Weight Loss Stall - 8 Tips - My Adventure to Fit

How to Kick a Weight Loss Stall - 8 Tips

Losing weight is an unnatural process, our bodies are fighting us HARD to keep the weight on. It’s a survival mechanism.Keto doesn’t work - is not it. You’ll get nowhere...

How to Kick a Weight Loss Stall - 8 Tips

Losing weight is an unnatural process, our bodies are fighting us HARD to keep the weight on. It’s a survival mechanism.Keto doesn’t work - is not it. You’ll get nowhere...

What Causes Insulin Resistance? - My Adventure to Fit

What Causes Insulin Resistance?

  88% of American's are metabolically unhealthy. Understanding Insulin Resistance can help you understand why.  First, what is insulin? Insulin is a hormone that regulates blood sugars. It lowers blood sugars....

What Causes Insulin Resistance?

  88% of American's are metabolically unhealthy. Understanding Insulin Resistance can help you understand why.  First, what is insulin? Insulin is a hormone that regulates blood sugars. It lowers blood sugars....